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Bag Gloves vs. Boxing Gloves
While bag gloves and boxing gloves may look alike, they’re built for different purposes. Boxing gloves are versatile — suitable for sparring, bag work, and even competition depending on the weight. Bag gloves, on the other hand, are designed specifically for training on heavy bags and pads. Their lighter build and balanced design reduce wrist fatigue, helping you train longer and strike faster. Most athletes use bag gloves for endurance and technique training while keeping a separate pair of boxing gloves for sparring or matches.