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SPDNC-GM2-BSC
Perfect for the Minimalist.
The Essential Setup.
If you already own a high-quality weight bench, this is the most cost-effective way to bring 220 lbs of smart digital resistance into your home. You get the core machine and all essential cable attachments to start training immediately.
The Complete Strength Solution
Recommended for Full-Body Strength.
Adds the Speediance Adjustable Incline Bench, unlocking the ability to perform professional-grade incline/decline chest presses, seated rows, and supported leg work. This is the recommended choice for a comprehensive, standalone strength station.
The Ultimate Home Fitness Hub.
Total Strength & Cardio Station.
Includes everything in the Works Plus, plus the Smart Rowing Bench. By adding the rower, you transform your strength machine into a high-intensity cardio station, providing a true full-body metabolic burn without needing a second piece of equipment.
Choosing the right smart gym comes down to how well it fits your space, setup, and training needs. Here’s a side-by-side comparison to help you decide:
| Feature | Speediance Gym Monster 2 | Tonal |
|---|---|---|
| Setup | No tools required — ready out of the box | Professional wall installation required |
| Installation Type | Freestanding unit | Wall-mounted system |
| Assembly Time | Minutes (unbox and unfold) | Scheduled installation required |
| Membership | Optional (basic access included) | Required monthly subscription (~$80+) |
| Long-Term Cost | One-time investment (optional upgrades) | Full features available with membership |
| Space Requirements | Any flat surface | Designed for wall-mounted placement |
| Portability | Foldable with wheels for repositioning | Fixed installation |
| Home Compatibility | Ideal for condos, rentals, multi-use rooms | Ideal for dedicated workout areas |
| Workout Types | Strength + cardio (rowing in select packages) | Strength-focused training |
| Multi-User Use | Easy to share and reposition | Fixed location limits flexibility |
Every home gym setup is different, and the right system depends on how you plan to use your space.
Speediance Gym Monster 2 is ideal for flexible environments---perfect for condos, rentals, or multi-use rooms where portability and easy setup matter. Its freestanding, foldable design allows you to train when you want and store it when you don't.
Tonal is well-suited for dedicated workout areas, offering a wall-mounted setup that stays in place and is always ready for use.
dual direct-drive motors
Smart Digital Weight System
The Speediance digital weight system provides smooth, accurate resistance using dual direct-drive motors for balanced strength training. With up to 220 lbs (100 kg) of resistance and 1 lb (0.5 kg) increments, you can easily tailor workouts to your level and goals.
| Item | Basic | Works Plus | Family Plus |
|---|---|---|---|
| Main Unit | ✔ | ✔ | ✔ |
| Adjustable Barbell | ✔ | ✔ | ✔ |
| Bluetooth Ring Controller | ✔ | ✔ | ✔ |
| Handles & Triceps Rope | ✔ | ✔ | ✔ |
| Ankle Straps & Yoga Mat | ✔ | ✔ | ✔ |
| Barbell Protector | ✔ | ✔ | ✔ |
| Incline Bench | × | ✔ | ✔ |
| Rowing Bench | × | × | ✔ |
| Extended Belts & Angle Adapters | ✔ | ✔ | ✔ |
| Barbell Hooks & Ring Clamp | ✔ | ✔ | ✔ |
Upgrade your Speediance Gym Monster 2 setup with high-quality fitness mats that protect floors, reduce noise, and provide stable, cushioned support for every workout.
Elevate your routine with cardio training that builds endurance, supports heart health, and boosts overall performance while complementing your strength workouts.
Enhance post-workout recovery with advanced tools that help reduce soreness, improve circulation, and relax tight muscles so your body is ready for the next session.
Transform any space into a comprehensive strength and fitness center with one machine.
Prepare With Purpose
Start strong by understanding your body and goals. The system helps assess your strength levels, define precise fitness targets, and explore different workout styles so every session is aligned with your progress.
Personalized Planning
Choose how you train with flexible free-lifting options, over 60 smart structured fitness programs, and 370+ coach-designed workouts. Every session can be tailored to match your goals, level, and schedule.
Real-Time Performance Intelligence
Track your performance as you move. The system provides live 1RM updates, instant feedback, and imbalance correction while allowing synchronization across devices --- so your training stays accurate and optimized.
Data-Driven Progress Tracking
After each workout, review detailed performance insights including energy output, intensity levels, muscle readiness, and cumulative results. Monitor your improvement over time and adjust your plan with confidence.
- Adjustable in 1 lb or 0.5 kg increments
- Maximum total resistance: 220 lbs (100 kg)
- 50 kg per arm
306 mm, 456 mm, 606 mm, 756 mm, 906 mm, 1056 mm, 1206 mm, 1356 mm, 1506 mm, and 1656 mm.
