8oz Boxing Gloves
Perfect for kids and young beginners with smaller hands. Lightweight and comfortable for entry-level training.
10oz Boxing Gloves
Ideal for young adults or adults with smaller hands. Commonly used for bag work, pad training, and cardio kickboxing.
12oz Boxing Gloves
A balanced option for men and women. Great for general training, pad work, and boxing or kickboxing classes.
14oz Boxing Gloves
Excellent all-around gloves for light sparring, bag drills, and mixed boxing workouts.
16oz Boxing Gloves
Heavier gloves designed for sparring and intense training sessions. Provide extra protection and help reduce impact-related injuries.
Note
Glove sizes in ounces (oz) represent both the amount of padding and the internal hand space. Generally, 8oz and 10oz gloves are suitable for children and young adults, while 12oz to 16oz gloves are best for adults. Adult glove sizes are designed to fit most hand types.