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The COREFX Slam Ball is perfect for getting rid of excess energy and pent-up frustration. The Slam Ball is similar to a medicine ball, featuring a grippy textured rubber shell and a weighted inside shell that is easy to grip and prevents blowouts when slammed to the ground. Slam Balls can help enhance cardiovascular endurance, increase muscle mass, and improve hand-eye coordination.
Slam Balls are a form of medicine ball that can be slammed on the ground or used for athletic training for almost any sport — MMA, football, wrestling, or general athletic training. The Slam Ball is intended for workouts that help release energy and is great for Cross Training and HIIT workouts, where the slam ball is a staple of metabolic conditioning.
Features
Stronger and More Durable:
Made to withstand the abuse of modern Cross Training workouts. Constructed with a reinforced air nozzle so you can slam them repeatedly without failure.
Choose Your Size:
Available weights: 5 lbs, 8 lbs, 10 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs, 35 lbs.
Lighter weights are ideal for cardio workouts, while heavier sizes are suitable for strength training.
Designed for Serious Training:
Made of extra-grippy rubber shells filled with sand, providing low bounce and easy pickup.
Engineered for Precision & Durability:
Designed through over 10 re-designs over the years, focused on achieving precision, durability, and performance for both indoor and outdoor training.
Why you need it:Â
The explosive full body movement behind slamming them down and picking them up quickly develops serious, functional metabolic conditioning!
How it helps:
The COREFX Slam Ball will help boost your aerobic capacity to help tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power – and FAST.
The Slam Ball will also help build strength and power faster, as the explosive full body movement of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training and HIIT, where the slam ball is a staple of many workouts.
What you can do with it:
Slam Balls are designed to provide you with a full body workout that can be thrown thousands of times without any break or deformation! You can incorporate the Slam Ball with sit-ups, squats, lunges and overhead presses; when working with a partner you can do chest passes, overhead passes, and abdominal work through rotation variations.