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360ALC-DUSR
Take your cardio to the next level with the COREFX Double Under Speed Rope, designed for maximum rotational speed and efficiency. Its unique handle connection and spherical ball bearing system allow the rope to spin freely, making it perfect for double unders, speed training, and high-intensity workouts.
Size Description:
11’ adjustable cable rope, customizable to fit your height and training needs.
Features
High Speed: Unique ball-bearing handle connection reduces friction, allowing for smooth, fast rotations.
Enhanced Grip: Ergonomic handles with special grooves provide extra grip for maximum control during intense workouts.
Details:
Spherical ball-bearing system for smooth, fast rotations
Ergonomic handles with grip-enhancing grooves
Adjustable cable length for a personalized fit
Designed for high-intensity and speed-focused training
Why You Need It
Designed for athletes and fitness enthusiasts, this speed rope provides a high-intensity cardio workout, helping you burn calories faster while improving coordination and endurance.
How It Helps
The adjustable length and smooth rotation make it ideal for developing speed, agility, and stamina, enhancing your overall jump rope performance.
What You Can Do With It
Use the COREFX Double Under Speed Rope for MMA, boxing, CrossFit, bodybuilding, personal fitness training, and home or outdoor workouts. Perform double unders, speed drills, and endurance challenges to boost your full-body conditioning.
| Feature | Details |
|---|---|
| Rope Length | 11’ adjustable cable |
| Bearing System | Spherical ball-bearing handle connection |
| Handle Design | Ergonomic with grip-enhancing grooves |
| Rotation | High-speed, low-friction spin |
| Usage | Speed training, double unders, cardio conditioning |
| Ideal For | CrossFit, MMA, boxing, bodybuilding, personal training |
Built with a spherical ball-bearing handle connection and durable cable to deliver maximum rotational speed, efficiency, and long-lasting performance.
Ideal for a wide range of training styles and environments:
✔ Double unders and speed drills
✔ CrossFit and WODs
✔ MMA and boxing conditioning
✔ Personal fitness and endurance training
✔ Home and outdoor workouts
Most ropes feature handles designed for grip and comfort, with variations like EVA foam, TPR, neoprene, or aluminum grips. The goal is secure handling during intense workouts.
Most ropes allow adjustable cable lengths to fit different user heights and preferences, either via removable caps, screws, or pre-cut cables.
From intense jump rope sessions to plyometric box jumps, your lower body works hard—sometimes leaving your calves, ankles, knees, and feet feeling sore. Our fitness tools are designed to support, protect, and strengthen these muscles while you train safely and effectively.
