Ab Wheel

Description:
The Concorde Ab Wheel is the perfect home gym training tool to enhance balance, stability, and core strength. Rolling out in different directions helps tone all abdominal muscles while improving overall muscle definition.

Note: Ships from Ontario Warehouse. No stock in British Columbia locations.

Features:

• Top Quality: Constructed with stainless steel, non-slip rubber, and durable PVC for a safe, comfortable, and silent low-impact workout.

• Easy to Install: Includes one wheel and one stainless steel tube for quick assembly and disassembly.

• Maximum Comfort: Comes with a knee pad for protection and foam handles to minimize hand fatigue while maximizing grip and control.

Why You Need It:
The Ab Wheel is an essential tool for anyone looking to tone and strengthen the entire upper body, particularly the core.

How It Helps:
Ab Wheel not only targets your abs but it works the muscles in your lower back, which is needed to build a strong core. This will not only help improve your overall strength but will help decrease your risk of muscular injury. 

What You Can Do With It:
You can perform various exercises with the Ab Roller, with each repetition of the rollout exercise working a variety of muscles targeting your abs, shoulders and back. "

Description:
The Concorde Double Ab Wheel is designed for advanced core workouts, engaging multiple upper-body and core muscles simultaneously. The double-wheel design enhances balance and stability during planks and rollouts.

Note: Ships from Ontario Warehouse. No stock in British Columbia locations.

Features:

• Double Wheel: Provides extra stability and balance during exercises.

• Molded Handles: Finger-grip molded handles for a comfortable and secure hold.

• Portable & Compact: Lightweight and easy to carry, perfect for home gyms, offices, or on-the-go workouts.

Why You Need It:
Strengthen and tone your upper body while improving balance, stability, and overall strength using a unique and effective training tool.

How It Helps:
Maintains muscular tension through the midsection, requiring core, back, and arm muscles to work together for proper execution.

What You Can Do With It:
For the main ab rolling exercise, start on your knees while holding the ab roller in front of you on the floor. Make sure that the floor space in front of you is smooth and equal to your height. Roll your hands, arms, and torso forward while contracting your abs. After holding that position, roll back into the starting position and repeat as desired.

You can also perform different variations and alternatives to this workout to add difficulty. These include knee tucks, plank to pike, single-arm roll-outs, single-leg roll-outs, V roll-outs, and planks.