Pro Ladder
360ALC-AL4R
Regular price$47.00
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- Description
Description
Develop foot speed, agility, cardio, and quickness with the Concorde Pro Agility Ladder. Perfect for athletes, fitness enthusiasts, and beginners alike, this 4m ladder provides a safe and effective way to improve speed, coordination, and overall performance in any training environment.
Features
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Durable Construction: Nylon-covered metal rungs for strength and long-lasting use
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High Visibility: Each rung features two yellow stripes for clear visibility indoors or outdoors
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Flat Design: Runs flat to prevent tripping and maximize safety during drills
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Versatile & Portable: Lightweight and foldable; comes with a convenient carry bag for easy transport
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Multiple Drill Patterns: Use for side-to-side steps, lateral movements, hopscotch, in-and-out drills, side jumps, and icky shuffles
Why You Need It
The Concorde Pro Agility Ladder enhances your speed, agility, and quickness (SAQ), while improving joint, ligament, and tendon strength. It’s a versatile tool for warm-ups, training drills, or cardio workouts across sports like soccer, football, baseball, lacrosse, and more.
How It Helps
Incorporating the ladder into your training boosts explosive power, coordination, and mental sharpness. Repeating various patterns strengthens your lower body and improves brain-body connection.
What You Can Do With It
Use the ladder to perform a variety of drills targeting foot speed, agility, and cardiovascular endurance. Mix up drill patterns to challenge your body, burn calories, and improve coordination while keeping your mind engaged.