Gliding Discs
360ALC-CGD
Regular price$20.00
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- Description
Description
Take your bodyweight workouts to the next level with the Concorde Gliding Discs. Designed for versatility and portability, these discs allow you to target multiple muscle groups while sliding smoothly on both carpet and hard floors.
Features
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Double-Sided Design: Smooth side for carpets, fabric side for hard floors – perfect for any surface.
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Compact & Portable: At 7” in diameter and lightweight, these discs are easy to store, pack, or take on the go.
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Full-Body Training: Ideal for core, arms, glutes, legs, and more – with endless exercise possibilities.
Why You Need It
Gliding discs are a simple yet effective way to increase muscle engagement, improve core stability, and add a new challenge to your workouts.
How It Helps
Sliding your hands, knees, or feet during exercises like lunges, push-ups, mountain climbers, and planks allows for enhanced range of motion, better muscle activation, and functional strength development.
What You Can Do With It
Tone, sculpt, and strengthen your abs, glutes, hips, arms, and legs. Use the discs for exercises such as:
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Pikes & Knee Tucks
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Push-Ups & Planks
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Mountain Climbers & Lunges
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Glute Bridges & Core Rotations
Compact, portable, and versatile, the Concorde Gliding Discs are perfect for at-home workouts, travel, or gym sessions, helping you sculpt and challenge your body anywhere.