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Ultra-Grip Wall Ball
The COREFX Slam Ball is perfect for getting rid of excess energy and pent-up frustration. The Slam Ball is similar to a medicine ball, featuring a grippy textured rubber shell and a weighted inside shell that is easy to grip and prevents blowouts when slammed to the ground. Slam Balls can help you enhance your cardiovascular endurance, increase muscle mass, and help improve hand-eye coordination.
Slam Balls are a form of medicine ball that can be slammed on the ground or used for athletic training for almost any sport ā MMA, football, wrestling, or just general athletic training. The Slam Ball is intended for a workout that will help you release energy and is great for Cross Training and HIIT workouts, where the slam ball is a staple of metabolic conditioning.
Features:Ā
Why you need it:
The explosive full body movement behind slamming them down and picking them up quickly develops serious, functional metabolic conditioning!
How it helps:
The COREFX Slam Ball will help boost your aerobic capacity to help tone the cardiovascular system, enhance circulation and dramatically improve your strength and endurance. By moving at a high speed, you push your body towards producing more power ā and FAST.
The Slam Ball will also help build strength and power faster, as the explosive full body movementĀ of slamming and picking up the ball quickly develops serious, functional metabolic conditioning. These are perfect for Cross Training and HIIT, where the slam ball is a staple of many workouts.
What you can do with it:
Slam Balls are designed to provide you with a full body workout that can be thrown thousands of times without any break or deformation! You can incorporate the Slam Ball with sit-ups, squats, lunges and overhead presses; when working with a partner you can do chest passes, overhead passes, and abdominal work through rotation variations.
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Wall Ball
The COREFX Wall Ball represents the evolution of strength and conditioning medicine ball training. Our 14ā Wall Ball is hand stitched with 100% polyester thread and composed of extra grippy PU material with high abrasion & tear strength for a unique texture and enhanced grip. The heavy duty Wall Ball is a great fitness training tool for high-intensity interval training (HIIT), boot camp training and any training where you are looking to build a strong core and increase power and explosiveness. Includes carry strap.
**NOT INTENDED FOR SLAMMING EXERCISES.Ā
Features:
Why you need it
The Wall Ball with an ultra-grip exterior will help you achieve so much more throughout your workouts. Develop core and muscle strength, increase your cardiovascular endurance, and burn calories while doing each exercise to your best ability with a firm and confidant grip.
How it helps
Working out with the Wall Ball promotes fast twitch muscle fibers and increases calorie burn. This can help you in your everyday life, such as with squatting, lifting, throwing and standing up! Vigorous activities such as jogging, running, jumping, throwing and kicking require explosive strength.
What you can do with it
The Wall Ball challenges your explosive power! The Wall Ball can be used to throw against a wall, hitting multiple joints and muscle groups at the same time. For an extra effective standard Wall Ball workout, stand in a dumbbell/kettlebell āgoblet positionā and squat down before standing up explosively to use your legs, arms, and back to throw it at the target! You can also throw it straight up or to a workout partner.
In addition, you can use the wall ball for standard medicine ball exercise routines, such as crunches, trunk twists, presses, etc. These are not for slam ball exercises. Functional exercises, like the wall ball throw, work out multiple muscle groups and joints, which helps you in your everyday life and movements.