Why You Need an Exercise Mat

We live in a time that gives a lot of importance on living fit and staying healthy. Exercise and fitness have become the new mantra. But something that is also gaining popularity right along with the art of fitness is the use of exercise mats! An exercise mat is rapidly becoming a must-have piece of fitness equipment. An exercise mat […]

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What to do with that old Yoga mat

So you’ve decided it’s about time to invest in a new yoga mat. Now that the sun earlier and longer everyday you notice yourself waking up earlier and having more time in the morning to invest in yourself. Maybe you’ve noticed that old mat you’ve had for however many years is starting to roll on the corners a little and […]

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